KOPECKY HOCKEY SCHOOL
KOPECKY HOCKEY SCHOOL
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WE ARE THE BEST AND ASSOCIATE WITH THE BEST
At the hockey camps, we mainly focus on the playing skills of the individual,
on the game itself, offensive and defensive activities of individuals
and the entire team.
Further on skills such as skating technique, shooting and working with the puck.
For goalies, we work on technical skills - movement in the goal area
(T-push, shuffle, slide), catching the puck (working with the gloves and the blocker), stickhandling and working with the hockey stick (reaction the pack after shoot, passing).
We also work with goalies on managing game situations - managing breakaway,
working with the screen in front of the net, reacting to rebound.
TRAIN LIKE A PRO
Professional coaches will work with the children at the camp,
who have experience in training children.
Among other things, a gym with a coach will be available at the camp
with experience with top athletes, children and a specialization in ice hockey.
We will record the training on video, which we will later show to the children
and show them good and bad habits.
We will also recommend to them in which area they have the perspective
to improve gaming activities of an individual.
FEEL LIKE A PRO
We will take care of children like professionals,
the drinking regime will be provided with well-known isotonic drinks,
the diet will be adjusted according to the children's needs,
so that this part of the camp is also beneficial for them.
PLAY LIKE A PRO
We will try to instill and pass on knowledge to children,
which professional coaches and senior players have,
to help young players learn easier and faster and clarify the solutions
of certain game activities on the ice.
The camps will be held at the ice rink in Púchov
and in the sports area with a football field, a modern multifunctional gymnasium, basketball courts, hockey field,
which are located near the stadium and accommodation.
Children will take home a jersey with our logo, receive a t-shirt and other gifts.
A lecture on diet and eating habits is provided
for parents with a nutrition and diet expert.
What we will focus on:
for defenders and forwards
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skating and skating with the puck
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shooting in all ways, passing and handling the pass
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movement coordination (agility) and stickhandling
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body game defenders / attackers
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individual approach
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sequential training and improvement (from simple to complex)
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work in groups
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communication
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illustrative example
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correct technique of individual movements of the player
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improving skating style
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improving the the puck control
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improving shooting style
for goalies
- Technical skills
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attitude and movement in the goal area (T-push, shuffle, slide)
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catching the puck (working with the gloves and the blocker)
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stickhandling and working with the stick (controlled shooter puck, passing)
- Game situations
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managing breakway
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working with the screen in front of the goal
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reacting to blocks
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playing during power plays - positional standing, reading the game
- Mental side
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concentration and focus
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self-confidence after a goal
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decision-making under stress
- Reaction time and reflexes
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exercises with balls
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quick shots to improve reactions
- Physical preparation
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coordination and balance
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speed and explosiveness
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flexibility and mobility (injury prevention, movement in the corners of the goal)
Program of the training day:
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breakfast
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warm-up (sprints, development of fast fibers, fit balls, frequency ladders)
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training on ice (powerskating, stickhandling, development of individual game activity)
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goalie training
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fitness training, working with golf balls
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lunch
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active rest (psychotraining, stretching)
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training on ice
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dry training (stickhandling, training with balance aids)
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dinner
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evening program
The price of the camp includes:
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6x accommodation with full board
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drinking regime, fruit
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2x daily training on ice - at least 5 coaches
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training in the gym, gym and on the playground
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training on balance aids
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goalie training
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all-day supervision of children
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medical service